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CRAM Diet (Diarrhoea Illness)

CRAM Diet Basic Facts:
  • A diet, like the BRAT diet, used for people (especially children) with diarrhoeal illnesses & upset stomachs.
  • The CRAM diet should be used together with oral rehydration therapy (ORT).
  • The CRAM diet is more recommended, than the BRAT diet, because it contains an increased amount of protein & fat.
  • The CRAM diet has some supportive research from Asian & South American hospitals.
CRAM Diet Acronym:
  • C - Cereal
  • R - Rice
  • A - And (Applesauce)
  • M - Milk

Posted by ALCHEssMIST.
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Diarrhoea (Spelling Mnemonics)


The following mnemonics are useful spelling mnemonics for the word DIARRHOEA:
Diarrhoea Is A Really Rather Humiliating Occurrence, Especially Annoying!

Diarrhoea Is A Really Runny Heap Of Endless Amounts

Dining In A Rough Restaurant: Hurry, Otherwise Expect Accidents!

Dashing In A Rush; Running Hard, Or Else, Accident.

Dash In A Real Rush, Hurry Or Else Accident!

Note: the American spelling omits the O - DIARRHEA

Note: the Spanish spelling omits the H also - DIARREA (see image)


Image Credit by AJC1 (cc)


Posted by ALCHEssMIST.
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Barmaid (Occupation)


Barmaid Definition:
  • A female bartender that serves beverages behind a drinks bar in - bar /pub / tavern / inn / similar establishment.
  • A mixologist is a term used for a bartender who specializes in making cocktails.
Tips on being a successful barmaid:

Smile and be polite:
  • A nice smile always puts people at ease.
  • Don't be grumpy or have attitude with customers.
Keep good eye contact:
  • Maintain eye contact when talking with customer.
  • Don't appear bored.
In conversation be witty and fun:
  • Makes a customer more likely to come back.
  • These same customers may then defend you against rude customers.
Keep your cool:
  • Especially if there are rude comments.
  • Refer to the manager if any concerns about a customer.
Work as quickly as possible:
  • Most customers at bars hate to wait.
Practice multi-tasking and speedy service:
  • Reduces mistakes when very busy at the bar.
  • Helps your work colleagues.
Try to memorise faces:
  • Helps get right order to right customer.
  • Good customer service skill.
  • Regular customers value being remembered.
Don't be greedy with gifts:
  • If free drink offered, don't select a very expensive one.
  • It is important to appear disciplined.
Keep personal life away from work:
  • If you have problems at home, don't bring to work.
  • Personal issues at work may affect your workability.

Image Credit - http://images.wellcome.ac.uk/


Posted by ALCHEssMIST.
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